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Healthy, Coherent & Balanced
"Mind, Body, and Soul"
A Holistic approach.
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Mental, Physical and Emotions are the elements
that make you a whole person.
When someone is in a state of coherence & balanced, there is no separation between their Mind Body & Soul.
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Each of the 'elements' are wonderfully made to work in harmonious balance, with the intention of living a life in a state of wholeness and optimal well-being.
Nutrition is key
Fuel your body well
Your body requires nourishment in order for you to live your life fully functioning with energy, health and well-being. Whatever your goals are, nutrition is absolutely part of the solution.
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See why you need Protein Here
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"Organic is always a good option"
You can be "Happy For No Reason"
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Get inspired to live a happier and more fulfilled life​.
Learn practical tools that you can use immediately to raise your happiness level.​ Understand the key steps to create happiness from the inside out.​
No matter how happy you are, you can always increase your happiness levels.
Available online or in person.
Workshops for your community, your school or workplace.
Workshops are interactive, fun and uplifting. Each session provides new ways to be calm, content and much happier no matter what's going on in your life.​​
Complete this form
& see where your Happiness levels are now
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Angela is a certified trainer. Trained by Marci Schimoff, co-author of six of the titles in Chicken Soup for the Soul, author of the book,
"Happy For No Reason".